Nurturing the spirit every day allows the essence of who you are to shine bright.

Some ideas to connect to it each day:

• Take a walk in nature
• Do something creative
• Meditation
• Prayer
• Visualization
• Exploring the chakras (I have some chakra exercises on my YouTube channel.)
• Design an uplifting morning ritual that sets your day up for awesomeness
• Make a cup of tea; then sip and savor :-)