Things to do for the Spirit
Nurturing the spirit every day allows the essence of who you are to shine bright.
Some ideas to connect to it each day:
- Take a walk in nature
- Do something creative
- Meditation
- Prayer
- Visualization
- Exploring the chakras (I have some chakra exercises on my YouTube channel.)
- Design an uplifting morning ritual that sets your day up for awesomeness
- Make a cup of tea; then sip and savor :-)