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Kundalini Spark
Preparing for the Course
Welcome to Kundalini Spark (3:30)
How to Prepare
Lesson One
An Introduction to Kundalini (14:26)
Kundalini Practice #1 (17:06)
Lesson Two
The Chakra System (16:32)
Kundalini Practice #2 (15:57)
PDF Guide #2
Lesson Three
Pranayama (7:17)
Kundalini Practice #3 (14:12)
PDF Guide #3
Lesson Four
Ida, Pingala, and Sushumna (10:40)
Kundalini Practice #4 (12:36)
PDF Guide #4
Lesson Five
The Power of Mula Bandha (7:12)
Kundalini Practice #5 (17:52)
PDF Guide #5
Lesson Six
Understanding Mudras (7:36)
Kundalini Practice #6 (10:07)
PDF Guide #6
Lesson Seven
PDF Guide #7
Kundalini Practice #7 (15:39)
Kundalini Activation
Kundalini Activation Audio Track
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PDF Guide #2
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